Ah, where to begin...
Is this something that you think about?
For as long as I can remember.
I've always thought I was too big.
And unfortunately up until recently, I'd attached it to my sense of self worth.
Too Fat=Not Good Enough
But now as an adult I know that just isn't so.
Yes I'm overweight, and as a result unhealthy.
But guess what, I'm still awesome.
The other day I was browsing a catalog when I came across this ad:
LOVE LOVE LOVE it.
But maintaining a good sense of self worth is way easier said than done.
For the past 28, gulp, years I've trained myself to believe that worth is measured inside and out.
It's just not so.
So this is what I'm working on this year.
Along with getting healthy, meaning, moving more and eating better, I'm trying to change my habit of attaching my self worth with my weight.
Am I making sense?
Do I ever?